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Getting Started
Set up your account, create your first focus session, and configure your workspace.
- Creating your first task
- Running a focus session
- Understanding AI scores
- Connecting your calendar
Focus Sessions
Pomodoro settings, strict mode, session goals, and custom timers.
- How strict mode works
- Custom session lengths
- Session goals and targets
- Break time settings
Task Management
AI scoring explained, tags, projects, and bulk operations.
- How AI scoring works
- Creating projects
- Using tags and filters
- Keyboard shortcuts
Mobile & Desktop
iOS, Android, macOS, and Windows app guides plus sync troubleshooting.
- Download the iOS app
- Android setup guide
- macOS menu bar app
- Sync between devices
Account & Security
Password, 2FA, data export, account deletion, and privacy settings.
- Enable two-factor auth
- Export your data
- Change your email
- Delete your account
Billing & Plans
Upgrade, downgrade, invoices, refunds, and team billing.
- Upgrade to Pro
- Download invoices
- Cancel subscription
- Team billing setup
Most Viewed
Popular articles
How does the AI task scoring formula work?
Task Management
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Mobile & Desktop
How do I enable strict mode?
Focus Sessions
Can I use Focus App offline?
Getting Started
How do I cancel or pause my subscription?
Billing & Plans
How do I invite my team to Focus App?
Account & Security
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